Weigh In record (no journal entry) for 04 April 2012
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293.6 lb
Lost so far: 103.0 lb.
Still to go: 148.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 April 2012:
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392 kcal
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Fat: 9.06g | Prot: 15.63g | Carb: 65.97g.
Breakfast: Blackberries, Almond Milk, Oatmeal. more...
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losing 9.8 lb a week
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