gangazumba's Journal, 20 August 2017

Weigh In record (no journal entry) for 20 August 2017
205.2 lb Lost so far: 35.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 August 2017:
3499 kcal Activities & Exercise: Bike Machine (Cycling) - 1 hour and 48 minutes, Resting - 14 hours and 12 minutes, Sleeping - 8 hours. more...
losing 4.2 lb a week

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