Weigh In record (no journal entry) for 20 August 2017
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199.7 lb
Lost so far: 6.4 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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2614 kcal
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Fat: 124.09g | Prot: 140.48g | Carb: 249.77g.
Lunch: Mayonesa Regular, Huevo Duro, Palta, Pan de Trigo Integral. Dinner: Soy Vida Leche de Soya, Myprotein Vegan Blend, Pan Integral, Huevo Revuelto, Pechuga de Pavo. Snacks/Other: Coco, Almendras, Uvas Pasas (sin Semillas), Jugo de Naranja. more...
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gaining 1.5 lb a week
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