Weigh In record (no journal entry) for 20 August 2017
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109.8 lb
Lost so far: 4.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 August 2017:
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1438 kcal
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Fat: 95.21g | Prot: 76.07g | Carb: 77.10g.
Lunch: Chocolate en Polvo (sin Endulzante), Huevo Duro, Almendras, Pan Blanco, Cebollas, Zumo de Limón, Fresas, Papa Cocida, Vacío, Salchicha de Cerdo (Ahumado), Morcilla. Dinner: Fresas, Zumo de Limón, Sardinas en Aceite (Enlatadas), Clara de Huevo, La Paulina Queso Cremoso, Fainá. more...
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gaining 3.1 lb a week
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