Laidbacknukewife's Journal, 04 April 2012

Weigh In record (no journal entry) for 04 April 2012
256.0 lb Lost so far: 18.0 lb.    Still to go: 56.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 April 2012:
618 kcal Fat: 8.73g | Prot: 30.36g | Carb: 104.56g.   Breakfast: SMART ONES ENGLISH MUFFIN, KRAFT FAT FREE CHEESE SINGLES. Lunch: ROLD GOLD STICK PRETZELS, progresso light Santa Fe Style Chicken. Snacks/Other: kozy shack sugar free tapioca pudding,  apple. more...
steady weight

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