Weigh In record (no journal entry) for 03 April 2012
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236.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1750 kcal
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Fat: 60.72g | Prot: 79.23g | Carb: 237.73g.
Breakfast: Optima Shakes - French Vanilla. Lunch: Green Peppers, Optima Shakes - French Vanilla. Dinner: Broccoli, Whole Wheat Spaghetti Noodles with Meat Sauce, Optima Snack Bars - Chocolate Mint Crisp. Snacks/Other: 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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losing 28.0 lb a week
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