Weigh In record (no journal entry) for 03 April 2012
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157.0 lb
Lost so far: 3.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1175 kcal
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Fat: 29.67g | Prot: 110.48g | Carb: 137.13g.
Breakfast: Soy Protein Powder, Unsweetened Frozen Strawberries, Stevia Extract In The Raw, Fat Free French Vanilla, Sugar Free French Vanilla Coffee Creamer, Coffee, 1% Lowfat Cottage Cheese. Lunch: Egg Custard Pie, Chicken Breast (Skin Not Eaten), Yellow Sweet Corn. Dinner: 1% Lowfat Cottage Cheese, Soy Protein Powder, Bananas (Large), Yellow Sweet Corn. Snacks/Other: Stevia Extract in the Raw. more...
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