johnrembo's Journal, 19 August 2017

Weigh In record (no journal entry) for 19 August 2017
125.4 lb Lost so far: 17.9 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 August 2017:
1368 kcal Activities & Exercise: Resting - 13 hours, Sleeping - 11 hours. more...
gaining 6.2 lb a week

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