Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Kholodovitch
Journal
19 Aug 17
Kholodovitch's Journal, 19 August 2017
Kholodovitch's Profile
< Previous Entry
|
Next Entry >
Какая-то, мать его, мистика. 1.6 кило потерял за день. Из-за вина что ли так высох?
275.8 lb
Lost so far:
17.2 lb
.
Still to go:
55.3 lb
.
Diet followed 100%.
Diet Calendar
Entries for 19 August 2017:
2896 kcal
Fat: 54.29g | Prot: 33.78g | Carb: 115.07g.
Breakfast:
Майонез, Гречка, Курица Вареная.
Snacks/Other:
Подсолнечное Масло, Дарница Ржаной Хлеб Подовый, Лимонный Сок, Водка, Vinogor Вино Столовое Каберне Совиньон.
more...
4492 kcal
Activities & Exercise:
Desk Work - 14 hours, Walking (brisk) - 4/mph - 1 hour, Resting - 1 hour, Sleeping - 8 hours.
more...
losing 24.7 lb a week
3 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Kholodovitch's weight history
view complete history