Weigh In record (no journal entry) for 18 August 2017
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163.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 18 August 2017:
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1051 kcal
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Fat: 30.55g | Prot: 49.47g | Carb: 176.85g.
Breakfast: Almonds, International Delight French Vanilla Coffee Creamer, Sweet Red Peppers, Tomatoes, Apples, Chicken Leg (Skin Not Eaten), Oat Bran, Plantation Blackstrap Molasses. more...
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Aishahoda's weight history
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