Weigh In record (no journal entry) for 18 August 2017
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204.8 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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4694 kcal
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Fat: 114.00g | Prot: 142.08g | Carb: 461.40g.
Breakfast: Mission Foods Mission Burrito 10" Flour Tortilla, Kirkland Signature Cage Free Grade AA Large Eggs, Kirkland Signature Extra Fancy Unsalted Mixed Nuts. Dinner: Beer, DiGiorno Rising Crust Pizza - Three Meat. Snacks/Other: Ben & Jerry's Chocolate Chip Cookie Dough Ice Cream, Chobani Nonfat Strawberry Greek Yogurt (Container). more...
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losing 7.7 lb a week
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pacoserpico's weight history
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