Pinkie Flynnetti's Journal, 03 April 2012

164.0 lb Lost so far: 9.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

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1048 kcal

Fat: 24.30g | Prot: 85.72g | Carb: 122.21g.   Breakfast: Coffee. Lunch: diet coke, Gyro. Dinner: Simple & Fit Spinach, Mushroom & Tomato Omelette with Fresh Fruit. Snacks/Other: Oikos Organic 0% Fat Greek Yogurt with Honey (Stonyfield Farm). more...

2183 kcal

Activities & Exercise: Resting - 8 hours and 30 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours, Driving - 1 hour. more...