bearhugs62's Journal, 03 April 2012

2nd week of ace
188.6 lb Lost so far: 2.4 lb.    Still to go: 18.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 April 2012:
1391 kcal Fat: 41.72g | Prot: 48.71g | Carb: 174.74g.   Breakfast: Low Fat Ice Cream Bars - Chocolate Truffle, No Calorie Sweetener, Green Tea, Egg, Egg White, Kids Sandwich Bread. Lunch: Sour Cream & Onion Potato Chips. Dinner: Instant Mashed Potatoes, Dinner Rolls, Pork Chop. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle. more...
2093 kcal Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
losing 1.2 lb a week

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