Weigh In record (no journal entry) for 03 April 2012
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225.6 lb
Lost so far: 4.4 lb.
Still to go: 70.6 lb.
Diet followed poorly.
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Diet Calendar Entry for 03 April 2012:
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646 kcal
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Fat: 7.44g | Prot: 36.35g | Carb: 117.88g.
Breakfast: Nonfat Black Cherry Greek Yogurt, nonfat milk, grape nuts. Snacks/Other: v8 low sodium, kashi roasted almond crunch. more...
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gaining 6.3 lb a week
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