Weigh In record (no journal entry) for 03 April 2012
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175.0 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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2250 kcal
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Fat: 110.40g | Prot: 103.50g | Carb: 200.40g.
Breakfast: Greek Nonfat Yogurt Blueberry, Small Curd Cottage Cheese 4% Milkfat. Lunch: Classic Corn Dogs. Dinner: Berry & Tropical Isotonic Drink, French Fries (Medium), Double Quarter Pounder with Cheese. Snacks/Other: Artisan Recipes (Fire-Roasted Chipotle). more...
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losing 1.7 lb a week
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