Weigh In record (no journal entry) for 18 August 2017
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118.4 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 August 2017:
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925 kcal
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Fat: 24.33g | Prot: 61.04g | Carb: 114.11g.
Lunch: 순대, 배추김치, 깍두기, 밥, 돼지국밥. Dinner: 오이 (껍질제거), 자몽. Snacks/Other: 매일 아몬드 브리즈 언스위트. more...
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losing 1.3 lb a week
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홍당무무's weight history
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