MKPG's Journal, 17 August 2017

185.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

---

461 kcal

Fat: 14.24g | Prot: 27.54g | Carb: 55.51g.   Breakfast: Bear Naked Honey Almond Protein Granola, Blueberries, Dannon Light & Fit Greek Yogurt - Vanilla (Cup). Snacks/Other: FoodShouldTasteGood Multigrain Tortilla Chips. more...

2338 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...