redherpbluederp's Journal, 03 April 2012

Weigh In record (no journal entry) for 03 April 2012
128.2 lb Lost so far: 2.8 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 April 2012:
1110 kcal Fat: 76.11g | Prot: 81.15g | Carb: 25.32g.   Breakfast: heavy cream, cage free egg brown, kroger butter, unsweeteened cocoa hershey's, flaxseed meal. Lunch: kroger butter, olives, 90/10 ground beef kroger, mushrooms, cauliflower, tomato. Dinner: okra pictsweet, cream cheese original, kroger butter, kroger shrimp. Snacks/Other: heavy cream, sugar free jello, Fish Oil. more...
gaining 4.2 lb a week

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