Weigh In record (no journal entry) for 03 April 2012
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206.2 lb
Lost so far: 23.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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739 kcal
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Fat: 41.25g | Prot: 47.32g | Carb: 38.87g.
Breakfast: Pork Sausage Links, Scrambled Egg , Nonfat Caffe Latte (Tall), Cream (Half & Half, Fat Free) . Lunch: Oven Roasted Turkey Breast, 45 Cal Whole Wheat Bread with Honey Flavor, Light Mayonnaise. more...
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losing 2.8 lb a week
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deviates322's weight history
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