Weigh In record (no journal entry) for 03 April 2012
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166.1 lb
Lost so far: 20.1 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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1450 kcal
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Fat: 62.50g | Prot: 62.00g | Carb: 161.00g.
Breakfast: Mojo Bar - Peanut Butter Pretzel. Lunch: French Fries (Small), McDouble. Dinner: 50 Calorie Mixed Fruit, Cottage Cheese 2% Milkfat, Brats Beer 'n Bratwurst Style. Snacks/Other: Hard Candy, Original Red Twists, Butterscotch Hard Candy. more...
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losing 7.0 lb a week
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