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grasa 18.7% pesa casa. Ayer comi habichuela y asopao. queso y pan de olive garden
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184.2 lb
Lost so far: 0 lb.
Still to go: 29.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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1987 kcal
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Fat: 66.45g | Prot: 61.91g | Carb: 272.29g.
Breakfast: Vlasic Baby Sweets Pickles, Finlandia Swiss Cheese, Healthy Choice Bread Soft Multigrain, Coffee with Milk and Sugar, Coffee-Mate Creamy Chocolate Powder Coffee Creamer, Bob's Red Mill Flaxseed Meal, Spice Classics Ground Cinnamon. Lunch: Calavo Avocado, Goya Black Beans, White Rice. Dinner: Potato French Fries, El Meson Sandwhiches Surfer Sandwich - Vegetarian Sandwich. Snacks/Other: Campbell's Select Harvest Tomato Basil Soup, Heritage Health Food Chik'n Tenders, Pasta Prima, (manufactured by Fine Food Company) Spinach & Kale Ravioli (Pasta Prima), 100% Natural, America's Choice Natural Almonds, Cinnamon, Coffee with Milk and Sugar. more...
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gaining 2.8 lb a week
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