Weigh In record (no journal entry) for 17 August 2017
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235.5 lb
Lost so far: 15.9 lb.
Still to go: 59.1 lb.
Diet followed poorly.
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Diet Calendar Entry for 17 August 2017:
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693 kcal
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Fat: 34.59g | Prot: 33.17g | Carb: 64.59g.
Breakfast: Каравай Сухари с Изюмом, Банан, Кофе с Сахаром. Lunch: Жаркое из Свинины, Freshsecret Салат "Морковь с Сыром и Чесноком". more...
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gaining 0.7 lb a week
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