Weigh In record (no journal entry) for 17 August 2017
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217.6 lb
Lost so far: 13.4 lb.
Still to go: 76.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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193 kcal
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Fat: 5.50g | Prot: 27.25g | Carb: 8.19g.
Breakfast: Простоквашино Творог 2%, Индейка Тушеная, Кофе. more...
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losing 6.2 lb a week
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annamariya7712's weight history
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