Weigh In record (no journal entry) for 03 April 2012
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121.9 lb
Lost so far: 0.4 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 April 2012:
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1988 kcal
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Fat: 95.12g | Prot: 154.71g | Carb: 121.51g.
Breakfast: Milk. Lunch: Sugar, Sweetened tea, Latte, Peanut butter, Texas Toast, Rice, Chicken Thigh Meat (Broilers or Fryers, Flour, Fried, Cooked). Dinner: Pork. more...
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1347 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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losing 3.1 lb a week
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