Weigh In record (no journal entry) for 17 August 2017
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124.8 lb
Lost so far: 31.7 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 August 2017:
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727 kcal
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Fat: 12.80g | Prot: 115.11g | Carb: 36.23g.
Breakfast: Kellogg's Extra Pépites Chocolat au Lait, Senseo Café, Carrefour Fromage Frais. Lunch: d'Aucy Haricots Beurre, Carrefour Escalope de Dinde. Dinner: Courgette, Carrefour Escalope de Dinde. more...
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losing 0.4 lb a week
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