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26.0%
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112.6 lb
Lost so far: 7.4 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2012:
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814 kcal
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Fat: 18.84g | Prot: 72.44g | Carb: 100.64g.
Breakfast: Raisins (Seedless), Oatmeal. Lunch: Chargrilled Chicken Garden Salad. Dinner: Broccoli and Cheese, Tilapia (Fish). Snacks/Other: Skinny Mocha (Grande), Cinnamon Chex, Ice Cream Bars - Giant Cookies & Cream. more...
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gaining 2.8 lb a week
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