Vooshee's Journal, 02 April 2012

3rd day on Detox Diet
I don't know my weight (just guessing)...feeling great, lighter and upbeaten

209.0 lb Lost so far: 2.6 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

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453 kcal

Fat: 1.32g | Prot: 3.34g | Carb: 121.84g.   Breakfast: Sea Salt, Water. Lunch: Water, 100% Maple Syrup, Red or Cayenne Pepper, Lemons (without Peel). Snacks/Other: Water. more...

3628 kcal

Activities & Exercise: Calisthenics (heavy, e.g. pushups) - 15 minutes, Desk Work - 11 hours, Walking (brisk) - 4/mph - 1 hour and 30 minutes, Resting - 3 hours and 15 minutes, Sleeping - 8 hours. more...