ginny71's Journal, 16 August 2017

199.0 lb Lost so far: 34.0 lb.    Still to go: 72.0 lb.    Diet followed reasonably well.

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729 kcal

Fat: 31.19g | Prot: 60.14g | Carb: 53.60g.   Breakfast: Flavored Coffee (made From Ground), Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Great Value Shredded Mild Cheddar Cheese, Chili's Salsa Picante Sauce, Chili's Lighter Choice Margarita Grilled Chicken (No Sides), Chili's Black Beans With Pico de Gallo, Chili's Chicken Enchilada Soup (Cup), Steamed Broccoli. more...

2211 kcal

Activities & Exercise: Resting - 17 hours and 20 minutes, Sleeping - 6 hours and 40 minutes. more...