Weigh In record (no journal entry) for 24 March 2010
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135.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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1000 kcal
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Fat: 27.30g | Prot: 51.44g | Carb: 141.10g.
Breakfast: Froot Loops Sweetened Multi-Grain Cereal. Lunch: Mixed Vegetables (Solids and Liquids, Canned), Pickles, Cucumber (with Peel), Singles Fat Free American Cheese Slices, Ranch Salad Dressing (Fat Free), Grilled Chicken Breast Fillets, Mexicorn, FRESH EXP SLD BLND AMER 12 OZ. Dinner: Special K Italian Tomato & Herb Crackers, Chili Master White Chicken Chili, Turkey Chili No Beans 99% Fat Free. Snacks/Other: Sugar, Sugar Free French Vanilla Cafe, ACTIVIA LT VANILLA 4PK. more...
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1749 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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steady weight
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