edrei's Journal, 02 April 2012

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Weigh In record (no journal entry) for 02 April 2012

305.0 lb Lost so far: 88.0 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:

1934 kcal

Fat: 55.28g | Prot: 233.42g | Carb: 122.00g. Breakfast: White Corn Tortilla, White Corn Tortilla, Beef Steak, Combat Powder. Lunch: 6" Turkey Breast. Dinner: Ground Beef. Snacks/Other: Assault Artic Blue, Combat Powder, Chewy Chocolate Chip High Protein Bar. more...

3370 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 3.0 lb a week

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edrei's Journal, 02 April 2012

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