Weigh In record (no journal entry) for 16 August 2017
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162.7 lb
Lost so far: 16.3 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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1136 kcal
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Fat: 51.04g | Prot: 87.62g | Carb: 88.04g.
Breakfast: Manteiga (com Sal), Banana Prata, Pink Amendoim Torrado e Moído, Ovo. Lunch: Sopa Milagrosa. Dinner: Sopa Milagrosa. Snacks/Other: Ovo Frito, Peito de Frango, Maçã, Ovo Frito, Peito de Frango, Maçã. more...
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gaining 2.5 lb a week
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geuziane's weight history
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