Weigh In record (no journal entry) for 02 April 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1714 kcal
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Fat: 64.01g | Prot: 57.72g | Carb: 225.37g.
Breakfast: Sugar Free French Vanilla Liquid Coffee Creamer, Coffee, Sugar, Chocolate Sandwich Cookies. Lunch: 0 Cal Arnold Palmer Lite Half Iced Tea & Half Lemonade (AriZona Beverage), Deli Deluxe American White Slices, Classic Yellow Mustard, Deli Fresh Meats Shaved Honey Ham, Plain Bagel. Dinner: Original Barbecue Sauce, Velveeta Cheese, Sliced Steaks, Bulkie Rolls. Snacks/Other: Original Fruit Chews, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). more...
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gaining 0.0 lb a week
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