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w
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155.2 lb
Lost so far: 45.0 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2017:
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512 kcal
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Fat: 28.23g | Prot: 14.74g | Carb: 51.54g.
Breakfast: Oscar Mayer Premium Beef Franks, Nature's Own Butterbread, Coffee-Mate Hazelnut Coffee Creamer, Equal Equal, Coffee (Brewed From Grounds). Snacks/Other: Plums, Mt. Olive Kosher Dill Pickles. more...
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gaining 7.0 lb a week
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kehoe1962's weight history
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