Vmiglus's Journal, 02 April 2012

Weigh In record (no journal entry) for 02 April 2012
203.0 lb Lost so far: 4.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2012:
2553 kcal Fat: 59.09g | Prot: 75.17g | Carb: 355.01g.   Breakfast: Sugar, 2% Fat Milk, PriceRite Raisin BRan. Lunch: Sesame Seed Bun, Brownie, Italian Salad Dressing, Baby Spinach. Dinner: White Table Wine, Chorizos, New Orleans Style Red Beans & Rice. Snacks/Other: Celebration Ale, Vanilla Ice Cream Sandwiches, Swiss Cheese, Oranges. more...
2243 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 4.7 lb a week

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