Weigh In record (no journal entry) for 24 March 2010
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219.0 lb
Lost so far: 21.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2010:
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873 kcal
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Fat: 13.04g | Prot: 44.24g | Carb: 155.01g.
Breakfast: Bananas. Lunch: Bananas. Dinner: Dry Grated Parmesan Cheese, Zucchini, Mozzarella Cheese, Broccoli, Chicken Breast, Active Lifestyle Multigrain Pasta. Snacks/Other: White Rice (Long-Grain, Cooked), Green Snap Beans, Bananas (Large). more...
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4042 kcal
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Activities & Exercise:
Housework - 9 hours and 30 minutes, Driving - 2 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...
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losing 1.2 lb a week
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