Weigh In record (no journal entry) for 02 April 2012
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232.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 02 April 2012:
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1621 kcal
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Fat: 54.73g | Prot: 67.69g | Carb: 178.14g.
Breakfast: Bacon, Egg & Cheese Biscuit (Regular). Lunch: mcdonalds small french fries, mcdonalds hamburger. Dinner: gin and tonic, mushroom soup, Rice, Pork chop, Double Stuf Sandwich Cookies. Snacks/Other: Chewing Gum (Sugarless), Sugar Free Metamucil, My Daily Vitamins. more...
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2619 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 0.1 lb a week
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