Weigh In record (no journal entry) for 02 April 2012
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311.8 lb
Lost so far: 8.2 lb.
Still to go: 61.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1220 kcal
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Fat: 34.38g | Prot: 75.08g | Carb: 158.99g.
Breakfast: milk, raisin bran. Lunch: rolls, spaghetti. Dinner: coleslaw, pork chops. Snacks/Other: cliff bar, grapefruit. more...
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gaining 0.2 lb a week
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egor's weight history
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