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Bike 20
Weights 15
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128.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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1114 kcal
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Fat: 43.21g | Prot: 91.46g | Carb: 100.56g.
Breakfast: Fage Total 5% Greek Yogurt. Lunch: Souper Salad Sunflower Seeds, Skinless Chicken Breast, Tomatoes, Spinach. Dinner: Butter, Cooked Broccoli (from Fresh), Sweet Potato (Without Salt, Baked In Skin, Cooked), Kroger Raw Large Shrimp. Snacks/Other: Garden Lites Veggie Muffins Zucchini Chocolate, Watermelon. more...
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gaining 3.5 lb a week
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Marilyn 13's weight history
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