Weigh In record (no journal entry) for 15 August 2017
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148.4 lb
Lost so far: 54.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2017:
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542 kcal
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Fat: 30.28g | Prot: 56.24g | Carb: 7.92g.
Breakfast: Guaravita Guaravita Zero. Lunch: Chuchu, Bife de Carne de Vaca. Dinner: Bife de Carne de Vaca. more...
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losing 12.3 lb a week
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glaycifraga's weight history
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