Weigh In record (no journal entry) for 02 April 2012
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231.6 lb
Lost so far: 16.4 lb.
Still to go: 56.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1503 kcal
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Fat: 61.94g | Prot: 89.67g | Carb: 143.60g.
Breakfast: Jalapeno String Cheese, V8 100% Vegetable Juice. Lunch: Original Barbecue Sauce, Barbecue Sauce, Diet Lemonade & Iced Tea Half 'n Half, Chicken Breast. Dinner: Salt & Vinegar Kettle Cooked Potato Chips, Smart & Delicious 100 Calorie Tortillas, Lettuce, Fully Cooked Thick Cut Bacon, Miracle Whip Light, Tomatoes. Snacks/Other: Cheddar Bay Biscuits, Twix Chocolate Caramel Cookie Bars, Scotcheroo. more...
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steady weight
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