Leah Halpenny's Journal, 02 April 2012

151.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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1339 kcal

Fat: 57.54g | Prot: 47.96g | Carb: 169.70g.   Breakfast: Almond Breeze Unsweetened Original, TD Shredded Wheat Spoon Size. Lunch: Extra Creamy Peanut Butter, Ancient Grains, Vegetable Soup (Garden Style). Dinner: Bite Size, Calorie Wise Catalina, Italian Sausage Hot. Snacks/Other: Source 'Superfruit', Trail Mix with Chocolate Chips, Nuts and Seeds (Unsalted), plum. more...

1668 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...