Weigh In record (no journal entry) for 02 April 2012
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206.6 lb
Lost so far: 23.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1735 kcal
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Fat: 91.27g | Prot: 75.64g | Carb: 155.63g.
Breakfast: Cream (Half & Half, Fat Free) , Nonfat Caffe Latte (Tall). Lunch: French Fries (Small), Tendercrip Chicken Sandwich. Dinner: Butter (Salted), Red Potatoes (Flesh and Skin), Beef Chuck (Arm Pot Roast, Lean Only, Trimmed to 1/8" Fat, Select Grade). more...
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2551 kcal
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Activities & Exercise:
Walk dogs 2.9 miles - 48 minutes, Treadmill - 33 minutes, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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gaining 4.2 lb a week
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