Weigh In record (no journal entry) for 02 April 2012
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217.4 lb
Lost so far: 0 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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546 kcal
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Fat: 34.67g | Prot: 24.09g | Carb: 40.63g.
Breakfast: Chewy Bars - Oats & Chocolate. Lunch: Whole Pickle, #12 Beach Club Unwich. more...
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losing 2.3 lb a week
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robert wormald's weight history
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