Weigh In record (no journal entry) for 15 January 2008
|
137.0 lb
Lost so far: 2.0 lb.
Still to go: 17.0 lb.
Diet followed 100%.
|
Diet Calendar Entry for 15 January 2008:
|
230 kcal
|
Fat: 6.00g | Prot: 33.00g | Carb: 8.00g.
Breakfast: reduced fat cheese. Snacks/Other: cottage cheese. more...
|
losing 1.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
that1grlthere's weight history
|