JullyMiller's Journal, 15 August 2017

Доброе утро!

108.9 lb Lost so far: 7.7 lb.    Still to go: 5.3 lb.    Diet followed reasonably well.

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551 kcal

Fat: 11.89g | Prot: 31.35g | Carb: 82.17g.   Breakfast: Ленивые Вареники, Чай. Lunch: Чай, Апельсин, Печеночные Оладьи. Snacks/Other: Банан, Зеленый Чай, Чай. more...

1458 kcal

Activities & Exercise: Bike Machine (Cycling) - 42 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...