Weigh In record (no journal entry) for 02 April 2012
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210.6 lb
Lost so far: 14.4 lb.
Still to go: 35.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1242 kcal
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Fat: 77.12g | Prot: 88.46g | Carb: 49.02g.
Breakfast: sausage links, scrambled egg, Coffee. Dinner: mediterranean-style vegetables, shrimp, Spinach, ragu roasted garlic parmesan sauce. Snacks/Other: 85% dark chocolate, hank's beef jerky. more...
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steady weight
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karenmarie's weight history
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