Weigh In record (no journal entry) for 02 April 2012
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147.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1946 kcal
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Fat: 60.90g | Prot: 49.17g | Carb: 297.29g.
Breakfast: kashi pumpkin spice flax, Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond, apple. Lunch: grapes, subway cookie, subway veggie. Dinner: light cream cheese, sweet potato, olives, arugula, kale, Mrs T's pierogies. Snacks/Other: vodka. more...
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2919 kcal
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Activities & Exercise:
Desk Work - 8 hours, Driving - 1 hour and 15 minutes, Housework - 3 hours and 15 minutes, Bicycling (moderate) - 13/mph - 57 minutes, Circuit Training - 23 minutes, Sleeping - 6 hours and 30 minutes, Resting - 3 hours and 40 minutes. more...
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gaining 0.5 lb a week
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