Weigh In record (no journal entry) for 02 April 2012
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167.1 lb
Lost so far: 19.1 lb.
Still to go: 19.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1491 kcal
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Fat: 50.19g | Prot: 53.34g | Carb: 207.58g.
Lunch: French Fries (Small), McDouble. Dinner: Macaroni & Cheese 2%, Hard Bolied Eggs, Corn on the Cob Nibblers. Snacks/Other: Original Red Twists, Slow Churned Rich & Creamy Ice Cream Fudge Tracks, Pineapple, Original Red Twists. more...
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losing 4.2 lb a week
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