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Must have been retaining... lets get back to work.
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275.8 lb
Lost so far: 135.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2012:
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1017 kcal
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Fat: 38.73g | Prot: 99.87g | Carb: 81.13g.
Breakfast: mozz, Light Garden Spinach Flatout Wrap, Premium Natural Hickory Smoked Ham, Ketchup, Egg Beaters - Original, Young Green Onions (Tops Only). Lunch: Ketchup, Olive Oil, Sweet Potato, Chicken (Skin Not Eaten). Dinner: Mushrooms, Robusto Roasted Garlic Pasta Sauce, Young Green Onions (Tops Only), Light Garden Spinach Flatout Wrap, Turkey Pepperoni, Part Skim Mozzarella Cheese. Snacks/Other: Light String Cheese, Almond Breeze Unsweetened Original. more...
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4350 kcal
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Activities & Exercise:
Housework - 3 hours, Weight Training (moderate) - 1 hour and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 18.2 lb a week
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