Weigh In record (no journal entry) for 02 April 2012
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205.0 lb
Lost so far: 12.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2012:
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1105 kcal
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Fat: 49.89g | Prot: 48.18g | Carb: 127.90g.
Breakfast: Chicken Noodle Soup, Coffee with Cream. Lunch: Chicken Noodle Soup. Dinner: Homestyle Beef with Mashed Potatoes & Gravy. Snacks/Other: Coffee with Cream, Wheat Thins Smoky BBQ, Spring Water, 100 Calorie Popcorn (Pop Secret), 100 Calorie Popcorn (Pop Secret). more...
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losing 17.5 lb a week
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frattay22's weight history
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